Month: March 2019

The grief that an individual may experience after losing someone they love typically causes mental health issues to arise if you do not accept the helping hand that others are offering to you. After all, you tend to close in on yourself and get stuck in the dark corners of your mind. Instead of moving Read More

Experiencing extreme sadness and coping with grief are the two most challenging aspects of our lives. It doesn’t necessarily mean the death of a loved one, but it can also be a heartbreak. Anger, shock, sadness, emptiness, and all the negative feelings are there. A good therapist’s advice, however, can pave the way towards one’s Read More