A Guide To Achieving Excellent Mental Wellness

Are you aware that 1 in 15 persons has considered suicide as an alternative to ending their sufferings in this world? Did you know that the suicide rate a few years ago has almost doubled nowadays? This information is a clear indication that mental wellness is not a joke. Just because someone appears to be happy on the outside does not necessarily mean that he is happy on the inside.

 

Source: pixabay.com

 

Continue reading “A Guide To Achieving Excellent Mental Wellness”